Happy Brain.

Happy Life.

Are you fearful that your memory is slipping?

Seeking a "just right" way to optimize your health?

Looking for the gut-brain connection in health?

Are you tired of being tired?

Seeking a diet that is best for you?

Your Health.
Just Right, Right Now.

RootCauseology is focused on brain health and a Just-Right approach to fitness and wellness. We deliver personal and professional programs that meets you where you are—and where you want to be.

It is my mission to help reduce your risk of cognitive decline and slow or reverse it if it has already begun. Regardless of age, your life should be filled with joy, wellness and vitality. Come explore with me and learn!”
Brain Health Support

Brain Health Support

Functional Medicine

Functional Medicine

Wellness and Health Coaching

Just Right Wellness & Health Coaching

RootCauseology Mission

RootCauseology delivers individualized coaching to optimize brain health, reduce dementia risk and promote health and wellness.

We find the root cause of your health risks—and develop powerful, practical and sustainable solutions that work.


Life is Good When
You Feel Well.


See Us in Action

Our Latest Video

Because Life is Good When You are Well.


Exploring your
Brain Health?

RootCauseology Can Help.

RootCauseology provides the guidance, tools, and support for good brain health. We apply a whole-person, functional approach that helps prevent, slow or even reverse the onset of cognitive decline, dementia, and Alzheimer’s.

By pursuing the root cause, we can work together to use heart-centered kindness to find the best possible solution to optimize brain health.

RootCauseology can be your partner to:

  • Create a healthy diet plan
  • Understand the gut-brain connection
  • Design a sustainable exercise routine
  • Recommend ways to improve sleep
  • Identify ways to stay socially engaged
  • Find new things to learn

Together, we will personalize a protocol based on YOUR genetic profile—to identify pathogens, optimize blood sugar levels, and improve your overall health and wellbeing.

the Whole
Person with
a Functional


Recent Dementia Diagnosis?

RootCauseology Can Help.

Being diagnosed with dementia can feel overwhelming and isolating. You may be scared or worry about your loved one who recently received the diagnosis.

If a family member has suffered from memory loss, there are things you can do. Right now.
RootCauseology can help slow the progression of this disease.

We can also help prevent you and other family members from suffering the same fate by helping you to:

  • Address sources of inflammation
  • Reduce toxicity
  • Optimize nutrition
  • Minimize stress
  • Increase excersize
  • Improve sleep

Together, we will find the Just Right Challenge to get you on the path— and take the journey on your pace, on your time. Click here for more information.

Join the
RootCauseology Journey to
Good Health


Take a FREE
Health Assessment

Wellness Resources:

Click the helpful links below to read our blogs and obtain further wellness information.

Wellness Mindset, body, mind, spirit

Wellness Mindset

Wellness sign

Wellness Direction

The importance of sleep and brain healing

Sleep & Brain Healing

Brain Health Support
Click here to Take Our Quizzes
Brain Health Support